
- Remove steak from fridge 10 minutes before cooking
- Ensure pan, BBq or grill is hot
- Brush steak with oil and season on both sides
- Cook for 3-4 minutes on both sides for medium rare
- Rest for 2-3 minutes before serving

A great summer dish, serve with a salad and a slice of lemon. Ideal on the BBQ
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We proudly donated 12kg of BBQ sausages to the Hervey Bay High School to help them raise money for the upcoming China trip.
We proudly donated 21kg of BBQ sausages to the Yarrilee state School P&C on Election day, to help raise funds to purchase air-conditioners for the school.
INGREDIENTS 290g (1 1/3 cups) green split peas 2 tablespoons olive oil 2 carrots, peeled, chopped 2 sticks celery, trimmed, chopped 1 brown onion, halved, chopped 3 garlic cloves, crushed 700g ham or bacon hocks 1.5L (6 cups) cold water Salt & freshly ground black pepper Bread, to serve METHOD Step 1 Rinse split peas

We proudly donated a $50 meat tray to help raise funds for the Hervey Bay women’s rugby league team.