Cooking the family Roast

  1. Preheat oven to 180 degreesC, also heat roasting tray
  2. Remove roast from packaging, if cryovaced wipe with clean damp chux, or paper towel
  3. Season with desired herbs(if using) salt and pepper
  4. Place into roasting tray and drizzle with oil
  5. To cook to Rare roast allow 20 minutes per 500g, for Medium allow 25 minutes per 500g and for well done allow 30 minutes per 500g.
  6. If using a meat thermometer core temperatures are, rare is 60-65 degrees, Medium is 65-70 degrees, well done is 70-75 degrees.
  7. When cooked as desired, remove roast from oven place on warm pale, cover with foil and allow to rest for 15-20 minutes before carving and serving.
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