- Preheat oven to 180 degreesC, also heat roasting tray
- Remove roast from packaging, if cryovaced wipe with clean damp chux, or paper towel
- Season with desired herbs(if using) salt and pepper
- Place into roasting tray and drizzle with oil
- To cook to Rare roast allow 20 minutes per 500g, for Medium allow 25 minutes per 500g and for well done allow 30 minutes per 500g.
- If using a meat thermometer core temperatures are, rare is 60-65 degrees, Medium is 65-70 degrees, well done is 70-75 degrees.
- When cooked as desired, remove roast from oven place on warm pale, cover with foil and allow to rest for 15-20 minutes before carving and serving.
Cooking the family Roast
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Darren, Heather & Georgia came into the shop and asked how to cook one of the thick steaks. I told them to: Pre heat the oven to 180°c while this was heating to salt pepper and olive oil the steak and sear in a hot pan or bbq. Once all sides of the steak were