Rump cap is every butchers go to roast it turns out perfect every time, it is also a very popular cut of meat smoked over charcoal.

M.S.A Rump Cap 1.7 kg


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Did you know you can order meals from Deliona Foods and organise Delivery on the same day?

  • Deliona Foods deliver Tuesday to Friday depending on where you live.
  • Deliona Foods have 7, 14 & 28 meal packs and you can also order single meals!